喝茶是一件特别能提升幸福感的事

摘要

喝茶既能养生又能修身，喝茶是一件特别能提升幸福感的事，也是值得推荐给朋友的事。那你还等什么，赶紧劝你的朋友多喝茶吧！

喝茶既能养生又能修身，喝茶特别能提高幸福感，也值得向朋友推荐.

那你还等什么，赶紧劝你的朋友多喝茶吧！ .1.喝茶会让生活更丰富.

除了工作、聚餐、看电视，还可以去茶会坐坐、喝茶、聊天、发呆、思考，给生活留个空隙.

慢慢生活，会让人更幸福.2.喝茶会使身体更健康.

此前，茶叶含有茶多酚.

茶多酚的主要作用是去除血液中的有害物质自由基毒素.

自由基是使人体老化的主要因素，茶多酚通过清除自由基来提高有益酶的活性和降低有害酶的活性.

同时，茶多酚还能抑制紫外线照射引起的脂质过氧化，保护皮肤.

.3.喝茶会让你的身心更愉快.

即使你任性，你也应该给自己一天，让你的心暂时从困境中脱离，让你的身体舒适.

泡一壶清茶，让身体听到心灵的节奏.

看起来无聊的时间空档，其实给你的是心底的答案.4.喝茶会消除疲劳，疲劳后喝茶，从香味到水感，从内到外按摩紧张的神经.

、5.

喝茶会提高审美，在茶席上布置，构图、钟摆、插花组合，你的生活美感会越来越好.6.喝茶会使谈资更加丰富，把茶作为名片，在适当的场合，与其介绍自己的名字，不如告诉别人喜欢的茶，带出自己的性格和擅长的领域，产生记忆联系.

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